Mile High Pupusas Menu (Update 2025)
Welcome to Mile High Pupusas, a vibrant culinary gem nestled in Denver at 707 Federal Blvd. This delightful ghost kitchen specializes in authentic Salvadoran pupusas, offering a mouthwatering array of flavors that will transport your taste buds. The menu features a variety of fillings, including chicharrones and jalapeños, each crafted with care to achieve a perfect blend of crispness and moisture that leaves customers raving.
Notable highlights include the carne asada fries, hearty breakfast burritos, and sweet bread quesadillas, all at affordable prices. Diners applaud the friendly service and the welcoming atmosphere, making every visit feel personal. While you might encounter a brief wait for your food, patrons assure it's well worth it. With rave reviews emphasizing both flavor and hospitality, Mile High Pupusas is a must-try destination for comfort food lovers seeking a taste of authenticity.
Drinks
Coffee
A warm beverage made from roasted and ground coffee beans.
12oz Can Coca-Cola
Bottle Water
Agua Fresca 24oz
Our Agua Fresca is a refreshing and delicious drink made with a blend of water, natural flavors, and fresh fruit pulp. With each sip, you'll experience the crisp taste of real fruit and the hydrating benefits of water. Perfect for a hot day or as a tasty beverage option any time of the day. Enjoy the natural sweetness and vibrant flavors in every sip of our Agua Fresca.
Coconut Water
12oz Can Diet Pepsi
12oz Can Pepsi
12oz Can Dr. Pepper
Pork Tamales
seasoned corn masa filled with marinated pork meat red chili wrapped in corn husk
Salvadoran Chicken Tamales
Gluten Free seasoned corn masa wrapped in a banana leaf filled with chicken, potatoes, garbanzo beans and green beans
Corn Tamales
Gluten Free, Vegetarian Sweet corn masa wrapped in a corn husk.
Tamales
Sides
8oz
beans or rice or green chile
Pint
choose from beans or rice or green chile
Poppers
6 Jalapeno cream cheese poppers
Quart
Choose from beans or rice or green chile
Napkins And Silverware
Napkins and silverware
Pupusas
Smothered Pupusas
Choose from any of our Pupusas to be Smothered in Green Chile and Sour Cream **price shown is for one Pupusa** **Higher end meats cost more**
Hawaiana Pupusa
Gluten Free Corn filled masa filled with refried beans, ham, pineapple, cheese served with Curtido (cabbage) and Sauce
Queso Pupusa (Cheese)
Gluten Free Vegetarian corn masa filled with cheese served with Curtido (cabbage) and Sauce **price shown is for one Pupusa**
Chorizo Pupusa
Gluten Free Corn masa filled with refried beans, chorizo, cheese served with Curtido (cabbage) and Sauce **price shown is for one Pupusa**
Revuelta Pupusa
Gluten Free Seasoned corn masa filled with refried Bean, Chicharron, Cheese, Curtido (cabbage) and Sauce. **price shown is for one Pupusa**
Frijol Con Queso Pupusa (Bean And Chesse)
Gluten Free, Vegetarian Corn masa filled with refried Beans, Cheese served with Curtido (cabbage) and Sauce **price shown is for one Pupusa**
Al Pastor Pupusa
Gluten Free Corn masa filled with refried beans, marinated pork, cheese served with Curtido (cabbage) and Sauce **price shown is for one Pupusa**
Jalapeno Pupusa
Gluten Free, Vegetarian Corn masa filled with refried Beans, roasted jalapenos, cheese served with Curtido (Cabbage) and Sauce **price shown is for one Pupusa**
Chicharron Pupusa
Gluten Free Corn masa filled with seasoned chicharron, Cheese, served with Curtido (cabbage) and Sauce **price shown is for one Pupusa**
Champinones Pupusa (Mushrooms)
Gluten Free, Vegetarian corn masa filled with refried Beans, mushrooms, Cheese served with Curtido (cabbage) and Sauce **price shown is for one Pupusa**
Ayote Con Queso Pupusa (Zucchini And Cheese)
Gluten Free, Vegetarian seasoned corn masa filled with zucchini, Cheese served with Curtido (cabbage) and Sauce. **price shown is for one Pupusa**
Chicken Pupusas
Gluten Free Corn masa filled with refried beans, chicken, cheese served with Curtido (cabbage) and Sauce **price shown is for one Pupusa**
Pepperoni Pupusa
Gluten Free Corn masa filled with pepperoni, cheese served with curtido (cabbage) and Sauce **price shown is for one Pupusa**
Sausage Pupusa
Gluten Free Corn masa filled with refried beans, pork sausage, cheese served with Curtido (cabbage) and Sauce **price shown is for one Pupusa**
Hamburger Pupusa
Gluten Free Corn masa filled with refried beans, seasoned ground Beef, cheese served with Curtido (cabbage) and Sauce.
Espinaca Con Queso Pupusa (Spinach And Cheese)
Gluten Free, Vegetarian corn masa filled with fresh spinach, Cheese served with Curtido (cabbage) and Sauce. **price shown is for one Pupusa**
Loroco Con Queso Pupusa (Edible Flower Bud And Cheese)
Gluten Free, Vegetarian seasoned corn masa filled with a edible flower bud, Cheese served with Curtido (cabbage) and Sauce. **price shown is for one Pupusa**
Asada Pupusa
Gluten Free Corn masa filled with refried beans, asada (Steak), cheese served with Curtido (cabbage) and Sauce **price shown is for one Pupusa**
Chile Relleno Plate
2 crispy smothered chile rellenos with beans and rice
Chile Relleno
1 crispy chile relleno
Smothered Chile Relleno
1 crispy chile relleno smothered in green Chile
Chile Rellenos
Combination Plates
Pupusa And Fries
Choose two hand made pupusas. Served with a handful of golden french fries comes with curtido (cabbage) and sauce
Pupusa Plate
Gluten Free Choose two hand made fresh to order pupusas served with refried beans, rice curtido (cabbage) and sauce
Pupusas And Tacos
Choose two hand made pupusa served with two tacos of your choice. comes with fresh curtido (cabbage) sauce and a hot and mild sauce.
Pupusas And Poppers
Two Pupusas of your choice and a side of Jalapeno poppers
Quesadilla Plate
Quesadilla served with a side of sour cream, and a handful of golden fries
Taco Plate
Gluten Free 3 tacos topped with fresh pico de gallo on corn tortilla, served with refried beans, rice and hot and mild sauce
Pupusas & Plantains
Two Pupusas of your choice and a side order of sweet fried plantains and creama.
Pupusas And A Chile Relleno
Two Pupusas and 1 battered deep-fried Chile Relleno
Tamale Plate
2 red pork tamales served with refried beans and rice
Pupusas And Onion Rings
Two Pupusas of your choice and some crispy golden onion rings
Cheese Quesadilla
Vegetarian Flour tortilla folded in half filled with a two cheese blend. Served with Sour cream and hot and mild sauce
Al Pastor Quesadilla
Flour tortilla folded in half filled with a two cheese blend marinated pork. Served with sour cream and hot mild sauce
Chicken Quesadilla
Flour tortilla folded in half filled with a two cheese blend, seasoned chicken. Served with sour cream and hot and mild sauce
Beef Quesadilla
Flour tortilla folded in half filled with a two cheese blend and seasoned ground beef. Served with sour cream and hot and mild sauce
Carne Asada Quesadilla
Flour tortilla folded in half filled with a two cheese blend, seasoned carne asasda. served with sour cream and hot and mild sauce
Quesadilla
Burritos
Chicken Burrito
Flour tortilla filled with refried beans, rice and seasoned chicken. Served with a hot and mild sauce
Bean And Rice Burrito
Vegetarian Flour Tortilla filled with refried beans, rice and cheese served with a hot and mild sauce.
Asada Smothered Burrito
Flour tortilla filled with refried beans, rice, seasoned asada topped with green chili, cheese, lettuce and sour cream
Al Pastor Burrito
Flour tortilla filled with refried beans, rice and marinated pork. served with a hot and mild sauce
Bean Smothered Burrito
Flor tortilla filled with refried beans, rice topped with green chili, cheese, lettuce and sour cream
Pastor Smothered Burrito
Flour tortilla filled with refried beans, rice marinated pork meat topped with green chili cheese, lettuce and sour cream
Chicken Smothered Burrito
Flour tortilla filled with refried beans, rice seasoned chicken topped with green chili, cheese, lettuce and sour cream
Chile Relleno Burrito
One battered hatched chile relleno on a bed of rice with green chili wrapped in a flour tortilla.
Carne Asada Burrito
Flour tortilla filled with refried beans, rice and carne asada. served with a hot and mild sauce
Beef And Bean Smothered Burrito
Flour Tortilla filled with refried beans, rice, seasoned beef, topped with green chili, cheese, lettuce and sour cream
Beef, Bean And Rice Burrito
flour tortilla filled with refried beans, rice and seasoned ground beef. Served with a hot and mild sauce.
Chicken Fries
Golden french fries topped with seasoned chicken, green chili and sour cream.
Plain Fries
Gluten Free, Vegetarian, Vegan Box of golden french fries salted served with ketchup.
Beef Fries
Golden french fries topped with green chili, seasoned ground beef and sour cream
Al Pastor Fries
Golden french fries topped with marinated pork, cheese green chili and sour cream.
Chile Relleno Fries
Golden crispy fries topped with one battered hatched chile relleno, cheese green chile
Chili Cheese Fries
Golden french fries topped with green chili, Cheese and sour cream
Tater Tots
Gluten Free, Vegetarian, Vegan Tater Tots fried golden brown served with ketchup
Carne Asada Fries
Golden french fries topped with seasoned carne asada, cheese and green chili and sour cream
Fries
Street Tacos
Al Pastor Tacos
Gluten Free Two corn tortillas topped with marinated pork meat fresh pico de gallo. Served with a hot and mild sauce
Chicken Taco
Gluten Free Two corn tortillas topped with seasoned chicken and fresh pico de gallo. served with hot and mild sauce
Carne Asada Taco
Gluten Free Two corn tortillas topped with seasoned carne asada with fresh pico de gallo, served with a hot and mild sauce
Beef Tacos
Gluten Free Two corn tortillas topped with season ground beef and fresh pico de gallo. Served with a hot and mild salsa
French Toast Sticks
4 french toast sticks with a side of syrup
Bacon Breakfast Burrito
Flour tortilla filled two large eggs, diced potato, bacon, cheese and green chili
Ham Breakfast Burrito
Flour tortilla filled with two large eggs, ham, diced potato, cheese and green chili
Chorizo Breakfast Burrito
Flour tortilla filled with two large eggs, diced potato, chorizo, cheese and green chili
Sausage Breakfast Burrito
Flour tortilla filled with two large eggs, diced potato, sausage, cheese and green chili
Steak Breakfast Burrito
Flour tortilla filled with two large eggs, diced potato, steak, cheese and green chili
Egg & Potatoe Breakfast Burrito
Flour tortilla filled with two large eggs, diced Potatoes, Cheese and Green Chili
Smothered Breakfast Burritos
Flour tortilla filled with two large eggs and diced potatoes topped with green chili and cheese. Don't forget to add a Protein to make it that much better.
Breakfast Burritos
Tostadas
Pastor Tostada
flat hard corn shell topped refried beans marinated pork meat, Lettuce, cheese and pico de gallo. served with hot and mild sauce
Bean Tostada
Gluten Free, Vegetarian flat hard corn shell topped with refried beans, lettuce, Cheese and pico de gallo. served with a hot and mild sauce
Beef And Bean Tostada
Flat hard corn shell topped with refried beans, seasoned Beef, Lettuce, cheese and pico de gallo. served with hot and mild sauce
Guacamole Tostada
Gluten Free, Vegetarian Flat corn hard shell topped with fresh Guacamole, Lettuce, cheese and pico de gallo. served with a hot and mild sauce.
Carne Asada Tostada
flat hard corn shell topped with refried beans, carne asada, lettuce, cheese and pico de gallo. Served with hot and mild sauce
Cheesecake Brownie
Strawberry Swirl Cheesecake
Salvadorian Sweet Bread (Quesadilla)
Quesadilla salvadorena is a sweet bread similar to pound cake.